BETTER BONES

What is Better Bones?

Weight training for Osteoporosis, protect your bones!

• Strength training prevents bone loss and even builds new bone.
• We lose muscle as we age. Maintaining strong muscles through weight training helps keep up balance and coordination critical in preventing falls.

SUMMER 2024 SESSION DATES:

SUMMER 1 JUN 11-JUL 18 SUMMER 2 JUL 2-AUG 29

SUMMER 1 5.5 wks off thu Jul 4, SUMMER 2 6wks

Registration is Open

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Prices

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New to BHC Programs? You must Create an Account to register! To create an account ~Go to Register Online (upper right corner) and click “ACCESS MY ACCOUNT” to create a NEW ACCOUNT!

CONTACT US | HOURS

(248) 642.8500 | 31555 Southfield Rd., Beverly Hills, MI 48025