MEET THE TRAINERS
Meet the Personal Trainers
Kari
15 years of personal training experience
13 years at Beverly Hills Club
B.S at Central Michigan University
NSCA-CSCS certified
Level 1 CrossFit certified
10 years as the assistant coach for the boys and girls varsity track team at Detroit Country Day.
I ran track at Central Michigan University. I have competed in several CrossFit regionals and have run multiple marathons.
I enjoy spending time with my family and friends, working out, and spending time up north in the summer.
Helping others achieve their goals is what makes this job so rewarding. I also like tailoring programs to meet the needs and goals of my clients.
Good health and fitness are something I am passionate about and if I am able to share that with others and have a positive effect on their lives than I know I am doing something right!
Bill
Personal Trainer
Bachelor of Arts
Wayne State University
Certified Personal Trainer ACE
Certified Tennis Professional USPTA
Certified Black Belt Tae Kwon Do
ACE Certified Exercise Instructor
U.S. Marine Corp
Vietnam Veteran
Frontline Substitute Teacher 8 Local School Districts
Jason
Bachelor of Science in Sports Medicine | Central Michigan University
Certified Athletic Trainer (ACT)
Certified Strength and Conditioning Specialist (CSCS)
Certified Rock Steady Boxing Trainer
Trainer at BHC since 2007
Over 14 years of personal training experience
Worked for 4 years in physical therapy clinics
Worked for 4 years in high schools as the head athletic trainer for all sports teams
Worked with a variety of age groups from kids, to high school and college athletes, up to the elderly
Have taught several group exercise classes, including Rock Steady for the last 2 years
Interests include: running trail/obstacle course races, biking, golfing, attending sporting events, traveling, cooking/bbq, playing sports and hanging out with my son.
Matt
Certified Personal Trainer | Certified Massage Therapist
Education / Certifications
Oakland Community College
Irene’s Myomassology Institute
Nationally Certified Board of Therapeutic Massage and Bodywork
National Strength and Conditioning Association
TRX Training
Stott Pilates
CPR, First Aide, First Responder
Specialize / Background
Sports-specific Programming and Design
Weight Specific Management
Injury Prevention and Maintenance
Pre/Post Injury and Surgical Rehabilitation
Yoga Training
Mobility and Stability
Adolescent Training Programs
Elderly Training Programs
TRX
Jay
Master Trainer ISSA | Associates Paralegal Studies| Associates Business Management
Fitness Trainer / Group Exercise, Nutrition Specialist,
Strength and Conditioning Coach and Exercise Therapy
Jay is a dynamic fitness professional whose talent and innovative style has inspired many individuals to lead a healthy, fit lifestyle.
Born and raised in Detroit, Mi, Jay’s transition into the Health/Wellness field began with his personal goal of living a healthier lifestyle, and the experience he shared in assisting a friend to lose 70 lbs.
By developing individualized training programs and encouraging good nutrition habits. Jay uses his passion for fitness to motivate his clients to accomplish their fitness goals and maintain a positive self-image.
Lauren
Certified Personal Trainer
B.S Exercise Science, Wayne State University
ACSM Certified Personal Trainer
RockSteady Coach
Trainer at BHC since 2017
Strength & Conditioning for Sport & Life
Mobility & Flexibility
Weight Loss/Body Re-composition
Nutrition
Lauren
Certified Personal Trainer
B.S Exercise Science, Wayne State University
ACSM Certified Personal Trainer
RockSteady Coach
Trainer at BHC since 2017
Strength & Conditioning for Sport & Life
Mobility & Flexibility
Weight Loss/Body Re-composition
Nutrition
Talk to a personal trainer today!
(248) 642.8500 | 31555 Southfield Rd., Beverly Hills, MI 48025