MEET THE TRAINERS

Meet the Personal Trainers

Kari

15 years of personal training experience

13 years at Beverly Hills Club
B.S at Central Michigan University
NSCA-CSCS certified
Level 1 CrossFit certified

10 years as the assistant coach for the boys and girls varsity track team at Detroit Country Day.

I ran track at Central Michigan University. I have competed in several CrossFit regionals and have run multiple marathons.

I enjoy spending time with my family and friends, working out, and spending time up north in the summer.

Helping others achieve their goals is what makes this job so rewarding. I also like tailoring programs to meet the needs and goals of my clients.

Good health and fitness are something I am passionate about and if I am able to share that with others and have a positive effect on their lives than I know I am doing something right!

 

Bill

Personal Trainer

Bachelor of Arts 

Wayne State University

Certified Personal Trainer ACE

Certified Tennis Professional USPTA

Certified Black Belt Tae Kwon Do

ACE Certified Exercise Instructor

U.S. Marine Corp

Vietnam Veteran

Frontline Substitute Teacher 8 Local School Districts

 

Jason

Bachelor of Science in Sports Medicine | Central Michigan University

Certified Athletic Trainer (ACT)

Certified Strength and Conditioning Specialist (CSCS)

Certified Rock Steady Boxing Trainer

Trainer at BHC since 2007

Over 14 years of personal training experience

Worked for 4 years in physical therapy clinics

Worked for 4 years in high schools as the head athletic trainer for all sports teams

Worked with a variety of age groups from kids, to high school and college athletes, up to the elderly

Have taught several group exercise classes, including Rock Steady for the last 2 years

Interests include: running trail/obstacle course races, biking, golfing, attending sporting events, traveling, cooking/bbq, playing sports and hanging out with my son.

 

Matt

Certified Personal Trainer | Certified Massage Therapist

Education / Certifications

Oakland Community College

Irene’s Myomassology Institute

Nationally Certified Board of Therapeutic Massage and Bodywork

National Strength and Conditioning Association
TRX Training

Stott Pilates

CPR, First Aide, First Responder

Specialize / Background

Sports-specific Programming and Design

Weight Specific Management

Injury Prevention and Maintenance

Pre/Post Injury and Surgical Rehabilitation
Yoga Training

Mobility and Stability 
Adolescent Training Programs

Elderly Training Programs

TRX

 

Jay

Master Trainer ISSA | Associates Paralegal Studies| Associates Business Management

Fitness Trainer / Group Exercise, Nutrition Specialist,

Strength and Conditioning Coach and Exercise Therapy

Jay is a dynamic fitness professional whose talent and innovative style has inspired many individuals to lead a healthy, fit lifestyle.

Born and raised in Detroit, Mi, Jay’s transition into the Health/Wellness field began with his personal goal of living a healthier lifestyle, and the experience he shared in assisting a friend to lose 70 lbs.

By developing individualized training programs and encouraging good nutrition habits. Jay uses his passion for fitness to motivate his clients to accomplish their fitness goals and maintain a positive self-image.

 

Lauren

Certified Personal Trainer

B.S Exercise Science, Wayne State University
ACSM Certified Personal Trainer
RockSteady Coach

Trainer at BHC since 2017

Strength & Conditioning for Sport & Life

Mobility & Flexibility

Weight Loss/Body Re-composition

Nutrition

 

Lauren

Certified Personal Trainer

B.S Exercise Science, Wayne State University
ACSM Certified Personal Trainer
RockSteady Coach

Trainer at BHC since 2017

Strength & Conditioning for Sport & Life

Mobility & Flexibility

Weight Loss/Body Re-composition

Nutrition

 

Talk to a personal trainer today!

(248) 642.8500 | 31555 Southfield Rd., Beverly Hills, MI 48025

        

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