MEET THE TRAINERS
Meet the Personal Trainers
Kari Karhoff-Tyranski
Personal Trainer
Education / Certifications
B.S at Central Michigan University
NSCA-CSCS certified
Level 1 CrossFit certified
Experience
Joined Beverly Hills Club 2004, 10 years Assistant Coach, boys & girls Varsity Track Team at Detroit Country Day School.
Extras
Kari was a track athlete at Central Michigan University and has participated in various CrossFit regionals while also completing multiple marathons. She loves to spend time with family and friends, work out, and enjoy summers up north.
The most fulfilling part of her job is helping others reach their goals, and she takes pride in customizing programs to suit her clients’ individual needs.
“Good health and fitness are my passions. When I can share that with others and positively impact their lives, I know I’m on the right path!” – Kari
Bill Ennis
Personal Trainer
Education / Certifications
Bachelor of Arts – Wayne State University
ACE Certified Personal Trainer & Exercise Instructor
USPTA Certified Tennis Professional
Certified Black Belt Tae Kwon Do
Extras
U.S. Marine Corp
Vietnam Veteran
Frontline Substitute Teacher 8 Local School Districts
Jason Carter
Personal Trainer
Education / Certifications
BS Sports Medicine, Central Michigan University
Certified Athletic Trainer (ACT)
Certified Strength and Conditioning Specialist (CSCS)
Certified Rock Steady Boxing Trainer
Experience
Jason became a part of BHC in 2007, bringing with him more than 14 years of experience in personal training. His background includes working in physical therapy and serving as the head athletic trainer in high schools. He has worked with a diverse range of age groups, from children and high school athletes to college athletes and the elderly.
Extras
Interests include: running trail/obstacle course races, biking, golfing, attending sporting events, traveling, cooking/bbq, playing sports and hanging out with my children.
Matt Mikkola
Personal Trainer
Education / Certification
Oakland Community College
Irene’s Myomassology Institute
Nationally Certified Board of Therapeutic Massage and Bodywork
National Strength and Conditioning Association
TRX Training
Stott Pilates Certified
First Aide, First Responder
Specialize / Background
Sports-specific Programming and Design
Weight Specific Management
Injury Prevention and Maintenance
Pre/Post Injury and Surgical Rehabilitation
Yoga Training
Mobility and Stability
Adolescent Training Programs
Elderly Training Programs
Jay Mack
Personal Trainer
Education / Certifications
Master Trainer ISSA
Associate Paralegal Studies
Associate Business Management
Experience
Fitness Trainer / Group Exercise
Nutrition Specialist
Strength and Conditioning Coach and Exercise Therapy
Extras
Jay is a dynamic fitness professional whose talent and innovative style has inspired many individuals to lead a healthy, fit lifestyle. Born and raised in Detroit, Mi, Jay’s transition into the Health/Wellness field began with his personal goal of living a healthier lifestyle, and the experience he shared in assisting a friend to lose 70 lbs. By developing individualized training programs and encouraging good nutrition habits. Jay uses his passion for fitness to motivate his clients to accomplish their fitness goals and maintain a positive self-image.
Lauren Lounsbery
Personal Trainer
Education / Certifications
BS Exercise Science, Wayne State University
ACSM Certified Personal Trainer
RockSteady Coach
Experience
Trainer at BHC since 2017
Strength & Conditioning for Sport & Life
Mobility & Flexibility
Weight Loss/Body Re-composition
Nutrition
Kevin Jackson
Personal Trainer
Education / Certifications
Certified Personal Trainer WITS
World Instructor Training School
Experience
Health & Fitness Director -UAW- Daimler Chrysler National Training Center.
Many years experience as a Personal Trainer at: Bolls Family YMCA, LifeStyle Fitness Studio, Franklin Athletic Club, Midtown Health Works & Planet Fitness.
Laura Karmanos
Personal Trainer
Education / Certifications
AS Nutrition, Madonna College
Certified Personal Trainer, Certified Group Trainer
Certified Kettlebell Level 2 Trainer, Certified TRX Specialist
Experience
Laura became a part of BHC in 2024, bringing with her extensive experience in group training since 1985, personal training since 1987, and nutrition since 1988. Her approach focuses on training individuals to achieve their specific goals through functional movements and strength training, which has been the cornerstone of her clients’ success. Remember, only challenges can lead to true change!
Extras
Laura has been engaged in both group and personal training since her college days. She has participated in numerous 5k and 10k races and even trained for American Ninja Warrior until a poorly timed rotator cuff injury dashed that aspiration. Passionate about nutrition, clean eating, and incorporating exercise into her daily routine, she also loves gardening and refinishing furniture. Currently, she is pursuing her Functional Medicine Certification through FMCA.
Jamie Becker
Personal Trainer
Certifications
NASM Certified Personal Trainer
Specialization in:Body Recomposition (replace fat with muscle)
Experience
Jamie is committed to supporting you in reaching your fitness goals with customized training programs aimed at enhancing your muscular endurance, flexibility, mobility, and promoting muscular hypertrophy. She will push you beyond your comfort zone to ensure your success on your fitness journey. Contact her today, and together, you will achieve what others won’t, allowing you to accomplish what others can’t tomorrow.
Additonal Information
Bachelors in Business Administration, Paralegal, Studied Culinary Arts at Laguna Beach School of Culinary Arts, Studied Editorialand Beauty Make-up at Cinema Makeup School of Los Angeles
Talk to a personal trainer today!
(248) 642.8500 | 31555 Southfield Rd., Beverly Hills, MI 48025